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United States / Fort Lauderdale 2024 / Individual Open · Women / Season 6 (2023/24)

Nicole Filian

USA W 35-39 n = 198
Finish · net time
1:39:40
+7:03 v median 1:32:37
Course −1:44 v season average ±0:42 · 109 athletes
Women
130/198
35-39
32/39
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
62/198
Rank
Biggest loss
50m Sled Pull
+2:06
v median
172/198
Rank

The race, in words

1:39:40 at Fort Lauderdale 2024 put Nicole Filian 130th of 198 women in the Open division.

The sandbag lunges were the standout, 0:30 quicker than the median and 62nd of 198. If there was time left out there, it was on the sled pull, 2:06 behind the median. Stronger after halfway: 2:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:44.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:05
    v median −0:16
    1000m SkiErg 4:56
    v median −0:13
  2. Block 02 8:58
    Running 2 5:54
    v median +0:03
    50m Sled Push 3:04
    v median +0:49
  3. Block 03 14:43
    Running 3 6:53
    v median +0:31
    50m Sled Pull 7:50
    v median +2:06
  4. Block 04 14:33
    Running 4 9:15
    v median +2:51
    80m Burpee Broad Jump 5:18
    v median −0:29
  5. Block 05 11:58
    Running 5 6:27
    v median +0:04
    1000m Row 5:31
    v median −0:02
  6. Block 06 9:23
    Running 6 6:35
    v median +0:19
    200m Farmers Carry 2:48
    v median +0:33
  7. Block 07 11:01
    Running 7 6:36
    v median +0:18
    100m Sandbag Lunges 4:25
    v median −0:30
  8. Block 08 12:27
    Running 8 7:48
    v median +0:50
    Wall Balls 4:39
    v median +0:41

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
1:17
0:22 0:55
B6 · 200m Farmers Carry
1:00
0:31 0:29
B7 · 100m Sandbag Lunges
2:06
0:55 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 195

A pace, not a person: at every mat, the middle of the 195 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:29 behind

Elsewhere

The board

Individual Open · Women at Fort Lauderdale 2024

See this race on page 3
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Women · n = 198