The race, in three figures
The race, in words
1:41:43 at Fort Lauderdale 2024 put Lamara Ambler 137th of 198 women in the Open division.
The sled pull was where this race was made, 0:39 ahead of the median. The burpee broad jumps cost the most time: 1:48 slower than the median.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:44 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:39v median +1:18
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Block 02 9:36Running 2 7:22v median +1:31
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Block 03 12:29Running 3 7:24v median +1:02
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Block 04 15:00Running 4 7:25v median +1:01
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Block 05 13:05Running 5 7:28v median +1:05
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Block 06 9:33Running 6 7:17v median +1:01
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Block 07 13:33Running 7 7:19v median +1:01
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Block 08 11:58Running 8 8:00v median +1:02
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.