The race, in three figures
The race, in words
Alexis Gove finished 144th of 198 women in the Open division at Fort Lauderdale 2024, in 1:44:24.
If there was time left out there, it was on the sled pull, 1:21 behind the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:08v median −0:13
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Block 02 11:47Running 2 9:16v median +3:25
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Block 03 14:14Running 3 7:09v median +0:47
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Block 04 12:58Running 4 6:52v median +0:28
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Block 05 12:41Running 5 6:45v median +0:22
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Block 06 10:19Running 6 6:45v median +0:29
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Block 07 12:16Running 7 6:42v median +0:24
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Block 08 11:55Running 8 7:41v median +0:43
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.