The race, in three figures
The race, in words
Jessica Almodovar finished 146th of 198 women in the Open division at Fort Lauderdale 2024, in 1:45:08.
Nowhere gained more than the SkiErg: 0:30 on the median. The wall balls cost the most time: 1:43 slower than the median. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.
Fort Lauderdale ran fast: the 109 athletes who also raced elsewhere this season were about 1:44 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:12v median −0:09
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Block 02 10:28Running 2 8:05v median +2:14
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Block 03 12:59Running 3 6:27v median +0:05
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Block 04 13:23Running 4 6:56v median +0:32
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Block 05 13:06Running 5 7:00v median +0:37
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Block 06 8:50Running 6 6:40v median +0:24
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Block 07 12:11Running 7 6:28v median +0:10
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Block 08 16:08Running 8 10:27v median +3:29
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.