The race, in three figures
The race, in words
1:47:45 at Fort Lauderdale 2024 put Julianah Kayode 149th of 198 women in the Open division.
The stations carried this race: faster than 73% of the field across all eight, against 17% on the runs. Paced to finish: the second half went 2:18 better against the middle of the field than the first. The roxzone cost time: 13:35, behind 99% of the field.
Fort Lauderdale gave the field time back: about 1:44 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:09v median +0:48
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Block 02 8:59Running 2 7:19v median +1:28
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Block 03 13:42Running 3 9:36v median +3:14
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Block 04 14:52Running 4 7:41v median +1:17
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Block 05 13:29Running 5 7:59v median +1:36
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Block 06 9:17Running 6 7:26v median +1:10
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Block 07 11:26Running 7 7:22v median +1:04
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Block 08 12:47Running 8 8:55v median +1:57
Roxzone, per block
Approach · Exit 13:35
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.