The race, in three figures
The race, in words
In the Doubles Open division at Fort Lauderdale 2024, Daniel Alegrete & Yeleny Magdaleno crossed the line in 1:06:57: 13th of 96 mixed teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first. Quick through the roxzone: 4:12, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:48v median −0:29
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Block 02 6:25Running 2 4:57v median −0:59
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Block 03 8:06Running 3 5:09v median −1:06
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Block 04 7:31Running 4 5:11v median −1:08
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Block 05 9:38Running 5 5:11v median −1:19
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Block 06 6:38Running 6 5:11v median −1:21
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Block 07 8:07Running 7 5:16v median −1:14
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Block 08 8:55Running 8 5:26v median −1:34
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.