The race, in three figures
The race, in words
Natasha Vives & Thomas Sandoval finished 14th of 96 mixed teams in the Doubles Open division at Fort Lauderdale 2024, in 1:07:17, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:52v median −0:25
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Block 02 6:26Running 2 5:02v median −0:54
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Block 03 8:12Running 3 5:20v median −0:55
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Block 04 7:32Running 4 5:23v median −0:56
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Block 05 9:40Running 5 5:33v median −0:57
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Block 06 6:57Running 6 5:27v median −1:05
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Block 07 7:57Running 7 5:21v median −1:09
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Block 08 8:49Running 8 5:42v median −1:18
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.