Kat Hansen & Marc Bowron — Fort Lauderdale 2024

The race, in three figures

Field beaten

85%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−1:14

v median

6/96

Rank

Biggest loss

50m Sled Pull

+0:04

v median

56/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:25

11/96
v median −0:52

1000m SkiErg 3:52

16/96
v median −0:17
Block 02 6:09

Running 2 4:39

12/96
v median −1:17

50m Sled Push 1:30

28/96
v median −0:10
Block 03 8:49

Running 3 5:11

16/96
v median −1:04

50m Sled Pull 3:38

56/96
v median +0:04
Block 04 7:28

Running 4 5:05

15/96
v median −1:14

80m Burpee Broad Jump 2:23

19/96
v median −0:37
Block 05 10:06

Running 5 5:16

20/96
v median −1:14

1000m Row 4:50

48/96
v median −0:01
Block 06 6:53

Running 6 5:16

21/96
v median −1:16

200m Farmers Carry 1:37

26/96
v median −0:09
Block 07 7:52

Running 7 5:18

20/96
v median −1:12

100m Sandbag Lunges 2:34

6/96
v median −1:14
Block 08 9:25

Running 8 5:25

13/96
v median −1:35

Wall Balls 4:00

56/96
v median +0:03

Where the race went

Run total: 39:31
Stations: 24:24
Roxzone: 4:04
Best run lap: 4:39

Dallas 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg

0:13

0:04 0:09

B2 · 50m Sled Push

0:11

0:03 0:08

B3 · 50m Sled Pull

0:33

0:09 0:24

B4 · 80m Burpee Broad Jump

0:45

0:22 0:23

B5 · 1000m Row

0:43

0:18 0:25

B6 · 200m Farmers Carry

0:36

0:22 0:14

B7 · 100m Sandbag Lunges

1:01

0:33 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 96

A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:04 ahead

Source Official

Event

Fort Lauderdale 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI709

Measured against

Mixed · n = 96