The race, in three figures
The race, in words
Marco Ollarves & Dayana Vicentelli finished 16th of 96 mixed teams in the Doubles Open division at Fort Lauderdale 2024, in 1:08:01, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:32v median −0:45
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Block 02 6:22Running 2 4:39v median −1:17
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Block 03 8:30Running 3 5:15v median −1:00
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Block 04 7:30Running 4 5:04v median −1:15
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Block 05 9:48Running 5 5:13v median −1:17
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Block 06 6:55Running 6 5:12v median −1:20
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Block 07 8:10Running 7 5:13v median −1:17
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Block 08 8:58Running 8 5:33v median −1:27
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.