The race, in three figures
The race, in words
Valerie Lecerf finished 157th of 198 women in the Open division at Fort Lauderdale 2024, in 1:52:44.
Legs and stations told different stories: 56% of the field beaten on the runs, 3% on the stations. On the wall balls the field had the edge, by 8:57. The race faded late: the second half went 6:41 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:17v median −0:04
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Block 02 9:10Running 2 5:45v median −0:06
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Block 03 17:17Running 3 6:06v median −0:16
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Block 04 12:53Running 4 5:53v median −0:31
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Block 05 12:58Running 5 6:21v median −0:02
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Block 06 9:51Running 6 6:12v median −0:04
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Block 07 13:08Running 7 6:12v median −0:06
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Block 08 20:17Running 8 7:22v median +0:24
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.