The race, in three figures
The race, in words
1:54:00 at Fort Lauderdale 2024 put Deborah Battista 161st of 198 women in the Open division.
The sandbag lunges cost the most time: 2:06 slower than the median. The race faded late: the second half went 4:17 worse against the middle of the field than the first.
The field ran 1:03 faster at Fort Lauderdale 2024 than at Chicago 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:43Running 1 7:46v median +3:25
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Block 02 9:32Running 2 7:12v median +1:21
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Block 03 13:36Running 3 7:35v median +1:13
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Block 04 15:31Running 4 7:52v median +1:28
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Block 05 14:04Running 5 8:10v median +1:47
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Block 06 11:20Running 6 8:21v median +2:05
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Block 07 15:25Running 7 8:24v median +2:06
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Block 08 15:03Running 8 9:22v median +2:24
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.