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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Laura Strelser

USA W 45-49 n = 198
Finish · net time
1:58:17
+25:40 v median 1:32:37
Women
172/198
45-49
25/32
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
104/198
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
158/198
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:14
    v median +0:53
    1000m SkiErg 5:11
    v median +0:02
  2. Block 02 9:44
    Running 2 7:27
    v median +1:36
    50m Sled Push 2:17
    v median +0:02
  3. Block 03 15:40
    Running 3 8:25
    v median +2:03
    50m Sled Pull 7:15
    v median +1:31
  4. Block 04 16:50
    Running 4 9:00
    v median +2:36
    80m Burpee Broad Jump 7:50
    v median +2:03
  5. Block 05 14:19
    Running 5 8:30
    v median +2:07
    1000m Row 5:49
    v median +0:16
  6. Block 06 11:08
    Running 6 8:03
    v median +1:47
    200m Farmers Carry 3:05
    v median +0:50
  7. Block 07 15:15
    Running 7 8:46
    v median +2:28
    100m Sandbag Lunges 6:29
    v median +1:34
  8. Block 08 14:25
    Running 8 9:41
    v median +2:43
    Wall Balls 4:44
    v median +0:46

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
0:21
0:07 0:14
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
2:28
0:45 1:43
B5 · 1000m Row
1:50
0:40 1:10
B6 · 200m Farmers Carry
0:52
0:29 0:23
B7 · 100m Sandbag Lunges
2:51
1:10 1:41
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 195

A pace, not a person: at every mat, the middle of the 195 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:06 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Women · n = 198