The race, in three figures
The race, in words
Mollie Williams finished 177th of 198 women in the Open division at Fort Lauderdale 2024, in 1:59:41.
On the burpee broad jumps the field had the edge, by 3:20. The race faded late: the second half went 2:02 worse against the middle of the field than the first. The roxzone cost time: 11:17, behind 96% of the field.
Fort Lauderdale gave the field time back: about 1:44 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:32v median +1:11
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Block 02 10:38Running 2 7:47v median +1:56
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Block 03 14:14Running 3 8:24v median +2:02
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Block 04 17:26Running 4 8:19v median +1:55
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Block 05 14:58Running 5 8:40v median +2:17
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Block 06 11:03Running 6 8:32v median +2:16
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Block 07 14:54Running 7 8:30v median +2:12
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Block 08 14:02Running 8 9:53v median +2:55
Roxzone, per block
Approach · Exit 11:17
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.