The race, in three figures
The race, in words
Valerie Schendel finished 189th of 198 women in the Open division at Fort Lauderdale 2024, in 2:13:31.
On the burpee broad jumps the field had the edge, by 3:20. The race faded late: the second half went 10:32 worse against the middle of the field than the first. 10:17 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Fort Lauderdale gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:55Running 1 5:24v median +1:03
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Block 02 10:21Running 2 7:56v median +2:05
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Block 03 16:26Running 3 8:39v median +2:17
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Block 04 18:13Running 4 9:06v median +2:42
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Block 05 17:58Running 5 11:44v median +5:21
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Block 06 12:16Running 6 9:51v median +3:35
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Block 07 17:45Running 7 9:41v median +3:23
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Block 08 19:27Running 8 13:03v median +6:05
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.