The race, in three figures
The race, in words
1:19:24 at Fort Lauderdale 2024 put Rob Copenhaver & Marisa Hafer 41st of 96 mixed teams in the Doubles Open division, ahead of 57% of the field.
Legs and stations told different stories: 67% of the field beaten on the runs, 35% on the stations. The sled pull cost the most time: 0:46 slower than the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:17v median +0:00
-
Block 02 7:12Running 2 5:27v median −0:29
-
Block 03 10:05Running 3 5:45v median −0:30
-
Block 04 9:14Running 4 5:47v median −0:32
-
Block 05 10:47Running 5 5:50v median −0:40
-
Block 06 7:57Running 6 5:53v median −0:39
-
Block 07 9:56Running 7 5:44v median −0:46
-
Block 08 9:58Running 8 6:00v median −1:00
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.