The race, in three figures
The race, in words
1:25:16 at Fort Lauderdale 2024 put Alex Ferreira & Heather Hudson 50th of 96 mixed teams in the Doubles Open division.
A station race more than a running one: 66% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were the standout, 0:44 quicker than the median and 13th of 96. 8:57 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:36v median +0:19
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Block 02 7:30Running 2 6:04v median +0:08
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Block 03 9:43Running 3 6:33v median +0:18
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Block 04 8:39Running 4 6:23v median +0:04
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Block 05 12:02Running 5 6:41v median +0:11
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Block 06 8:23Running 6 6:38v median +0:06
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Block 07 9:51Running 7 6:40v median +0:10
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Block 08 11:25Running 8 7:36v median +0:36
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.