Chase Henderson & Megan Henderson — Fort Lauderdale 2024

The race, in three figures

Field beaten

40%

Runs

38%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

31/96

Rank

Biggest loss

Wall Balls

+1:01

v median

73/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:09

43/96
v median −0:08

1000m SkiErg 4:36

85/96
v median +0:27
Block 02 7:43

Running 2 6:10

53/96
v median +0:14

50m Sled Push 1:33

37/96
v median −0:07
Block 03 10:21

Running 3 6:13

47/96
v median −0:02

50m Sled Pull 4:08

65/96
v median +0:34
Block 04 9:45

Running 4 6:29

55/96
v median +0:10

80m Burpee Broad Jump 3:16

58/96
v median +0:16
Block 05 11:48

Running 5 6:39

54/96
v median +0:09

1000m Row 5:09

71/96
v median +0:18
Block 06 8:48

Running 6 7:08

70/96
v median +0:36

200m Farmers Carry 1:40

33/96
v median −0:06
Block 07 10:49

Running 7 7:31

77/96
v median +1:01

100m Sandbag Lunges 3:18

31/96
v median −0:30
Block 08 13:26

Running 8 8:28

77/96
v median +1:28

Wall Balls 4:58

73/96
v median +1:01

Where the race went

Run total: 52:44
Stations: 28:38
Roxzone: 8:46
Best run lap: 6:10

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg

0:16

0:05 0:11

B2 · 50m Sled Push

0:24

0:06 0:18

B3 · 50m Sled Pull

0:59

0:26 0:33

B4 · 80m Burpee Broad Jump

1:55

0:40 1:15

B5 · 1000m Row

1:27

0:24 1:03

B6 · 200m Farmers Carry

1:31

0:27 1:04

B7 · 100m Sandbag Lunges

2:17

1:16 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 96

A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:06 behind

Source Official

Event

Fort Lauderdale 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI709

Measured against

Mixed · n = 96