The race, in three figures
The race, in words
1:36:20 at Fort Lauderdale 2024 put Joel Bock & Alyssa Bock 66th of 96 mixed teams in the Doubles Open division.
Legs and stations told different stories: 34% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:33 behind the median. Stronger after halfway: 4:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:38v median +0:21
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Block 02 8:26Running 2 6:41v median +0:45
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Block 03 11:43Running 3 7:00v median +0:45
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Block 04 13:42Running 4 7:09v median +0:50
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Block 05 11:51Running 5 6:53v median +0:23
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Block 06 8:50Running 6 7:04v median +0:32
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Block 07 12:13Running 7 6:52v median +0:22
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Block 08 12:29Running 8 8:16v median +1:16
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.