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United States / Fort Lauderdale 2024 / HYROX DOUBLES / Season 6 (2023/24)

Alanna Dalessandro & Ben Roller — Fort Lauderdale 2024

Mixed 30-34 n = 96
Finish · net time
1:39:33
+14:35 v median 1:24:58
Mixed
78/96
30-34
44/54
Field beaten
19%

The race, in three figures

Field beaten
5%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
29/96
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
78/96
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:11
    v median −0:06
    1000m SkiErg 3:56
    v median −0:13
  2. Block 02 10:09
    Running 2 8:31
    v median +2:35
    50m Sled Push 1:38
    v median −0:02
  3. Block 03 12:52
    Running 3 9:31
    v median +3:16
    50m Sled Pull 3:21
    v median −0:13
  4. Block 04 11:46
    Running 4 9:04
    v median +2:45
    80m Burpee Broad Jump 2:42
    v median −0:18
  5. Block 05 14:01
    Running 5 9:08
    v median +2:38
    1000m Row 4:53
    v median +0:02
  6. Block 06 11:09
    Running 6 9:02
    v median +2:30
    200m Farmers Carry 2:07
    v median +0:21
  7. Block 07 12:08
    Running 7 8:52
    v median +2:22
    100m Sandbag Lunges 3:16
    v median −0:32
  8. Block 08 13:45
    Running 8 9:29
    v median +2:29
    Wall Balls 4:16
    v median +0:19

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:17
0:04 0:13
B2 · 50m Sled Push
0:27
0:12 0:15
B3 · 50m Sled Pull
0:52
0:21 0:31
B4 · 80m Burpee Broad Jump
1:05
0:29 0:36
B5 · 1000m Row
1:01
0:20 0:41
B6 · 200m Farmers Carry
0:40
0:25 0:15
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 96

A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:35 behind
Source Official
Event
Fort Lauderdale 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI709
Measured against
Mixed · n = 96