Michelle Kneer & Justin Kneer — Fort Lauderdale 2024

The race, in three figures

Field beaten

12%

Runs

35%

Stations

Biggest gain

1000m SkiErg

−0:13

v median

21/96

Rank

Biggest loss

100m Sandbag Lunges

+1:02

v median

82/96

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:47

68/96
v median +0:30

1000m SkiErg 3:56

21/96
v median −0:13
Block 02 8:59

Running 2 7:15

81/96
v median +1:19

50m Sled Push 1:44

55/96
v median +0:04
Block 03 12:03

Running 3 7:48

79/96
v median +1:33

50m Sled Pull 4:15

72/96
v median +0:41
Block 04 11:54

Running 4 8:11

84/96
v median +1:52

80m Burpee Broad Jump 3:43

73/96
v median +0:43
Block 05 12:44

Running 5 8:03

84/96
v median +1:33

1000m Row 4:41

37/96
v median −0:10
Block 06 10:18

Running 6 8:17

89/96
v median +1:45

200m Farmers Carry 2:01

67/96
v median +0:15
Block 07 13:19

Running 7 8:29

89/96
v median +1:59

100m Sandbag Lunges 4:50

82/96
v median +1:02
Block 08 13:23

Running 8 9:25

87/96
v median +2:25

Wall Balls 3:58

51/96
v median +0:01

Where the race went

Run total: 1:02:12
Stations: 29:08
Roxzone: 9:08
Best run lap: 7:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg

0:19

0:06 0:13

B2 · 50m Sled Push

0:27

0:09 0:18

B3 · 50m Sled Pull

1:48

0:39 1:09

B4 · 80m Burpee Broad Jump

1:52

0:45 1:07

B5 · 1000m Row

1:40

0:47 0:53

B6 · 200m Farmers Carry

0:44

0:24 0:20

B7 · 100m Sandbag Lunges

2:17

1:03 1:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 96

A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 behind

Source Official

Event

Fort Lauderdale 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI709

Measured against

Mixed · n = 96