The race, in three figures
The race, in words
1:55:02 at Fort Lauderdale 2024 put Diego Ramos & Andrea Caballero 94th of 96 mixed teams in the Doubles Open division.
The sled pull cost the most time: 3:17 slower than the median. Paced to finish: the second half went 7:48 better against the middle of the field than the first. 11:15 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:38v median +1:21
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Block 02 10:49Running 2 7:46v median +1:50
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Block 03 17:29Running 3 10:38v median +4:23
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Block 04 12:20Running 4 9:15v median +2:56
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Block 05 14:24Running 5 8:22v median +1:52
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Block 06 10:13Running 6 7:46v median +1:14
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Block 07 12:31Running 7 7:53v median +1:23
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Block 08 15:25Running 8 8:49v median +1:49
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.