The race, in three figures
The race, in words
Jazmine Leblanc & Jimmey Leblanc finished 95th of 96 mixed teams in the Doubles Open division at Fort Lauderdale 2024, in 2:07:18.
The sandbag lunges cost the most time: 3:42 slower than the median. A harder second half: 7:32 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:54, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:38v median +1:21
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Block 02 10:42Running 2 8:48v median +2:52
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Block 03 14:40Running 3 10:00v median +3:45
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Block 04 15:37Running 4 10:08v median +3:49
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Block 05 15:39Running 5 9:46v median +3:16
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Block 06 12:55Running 6 10:35v median +4:03
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Block 07 17:35Running 7 10:05v median +3:35
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Block 08 19:36Running 8 14:20v median +7:20
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Mixed · n = 96
A pace, not a person: at every mat, the middle of the 96 mixed teams who finished.