The race, in three figures
The race, in words
1:13:24 at Dubai 2024 put Moe Maktabi 20th of 67 men in the Pro division, ahead of 70% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 41% on the stations. On the sled pull the field had the edge, by 1:30. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:05v median −0:20
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Block 02 8:11Running 2 3:53v median −0:32
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Block 03 10:21Running 3 4:07v median −0:39
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Block 04 7:11Running 4 4:07v median −0:41
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Block 05 9:30Running 5 4:55v median −0:07
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Block 06 5:37Running 6 4:15v median −0:29
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Block 07 9:13Running 7 4:21v median −0:30
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Block 08 11:51Running 8 4:46v median −0:47
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.