The race, in three figures
The race, in words
1:16:30 at Dubai 2024 put Andrei Kulakov 30th of 67 men in the Pro division, ahead of 55% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 37% on the runs. The burpee broad jumps were where this race was made, 2:18 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:23v median −0:02
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Block 02 8:47Running 2 4:29v median +0:04
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Block 03 10:55Running 3 5:07v median +0:21
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Block 04 7:07Running 4 5:25v median +0:37
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Block 05 9:54Running 5 5:27v median +0:25
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Block 06 7:29Running 6 5:20v median +0:36
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Block 07 8:58Running 7 5:16v median +0:25
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Block 08 11:39Running 8 5:29v median −0:04
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.