The race, in three figures
The race, in words
1:01:28 at Dubai 2024 put Chad Brissett & Keelan Brissett 4th of 16 men's teams in the Doubles Pro division, ahead of 75% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 2nd of 16. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:25v median −0:06
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Block 02 5:45Running 2 3:51v median −0:57
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Block 03 8:07Running 3 4:34v median −0:48
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Block 04 6:13Running 4 4:30v median −1:00
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Block 05 8:40Running 5 4:39v median −0:55
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Block 06 6:04Running 6 4:29v median −0:56
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Block 07 7:03Running 7 4:24v median −1:07
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Block 08 8:42Running 8 4:57v median −0:58
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 16
A pace, not a person: at every mat, the middle of the 16 men's teams who finished.