Khalifa Almheiri & Khalid Al Haddad — HYROX Dubai 2024 Result

The race, in three figures

Field beaten

15%

Runs

Stations

Biggest gain

80m Burpee Broad Jump

+0:02

v median

9/16

Rank

Biggest loss

50m Sled Pull

+4:42

v median

16/16

Rank

The race, in words

Khalifa Almheiri & Khalid Al Haddad finished 14th of 16 men's teams in the Doubles Pro division at Dubai 2024, in 1:36:04.

On the sled pull the field had the edge, by 4:42. Paced to finish: the second half went 4:06 better against the middle of the field than the first. The roxzone cost time: 8:33, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:52

14/16
v median +0:21

1000m SkiErg 4:09

13/16
v median +0:21
Block 02 10:33

Running 2 5:57

15/16
v median +1:09

50m Sled Push 4:36

15/16
v median +2:15
Block 03 15:27

Running 3 7:03

15/16
v median +1:41

50m Sled Pull 8:24

16/16
v median +4:42
Block 04 8:54

Running 4 6:48

15/16
v median +1:18

80m Burpee Broad Jump 2:06

9/16
v median +0:02
Block 05 11:27

Running 5 7:00

15/16
v median +1:26

1000m Row 4:27

12/16
v median +0:17
Block 06 8:46

Running 6 6:40

15/16
v median +1:15

200m Farmers Carry 2:06

12/16
v median +0:27
Block 07 11:22

Running 7 6:49

14/16
v median +1:18

100m Sandbag Lunges 4:33

13/16
v median +1:09
Block 08 13:07

Running 8 7:41

13/16
v median +1:46

Wall Balls 5:26

15/16
v median +1:37

Where the race went

Run total: 51:47
Stations: 35:47
Roxzone: 8:33

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Side by side comparison

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg