The race, in three figures
The race, in words
A top 10% finish for Josue Rodriguez at Dubai 2024: 1:06:01, 18th of 361 men in the Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Quick through the roxzone: 3:49, ahead of 96% of the field.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:13v median −0:45
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Block 02 6:28Running 2 4:20v median −0:37
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Block 03 7:41Running 3 4:35v median −0:50
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Block 04 7:44Running 4 4:28v median −0:57
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Block 05 8:50Running 5 4:48v median −0:55
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Block 06 6:05Running 6 4:40v median −0:46
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Block 07 8:31Running 7 4:51v median −0:32
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Block 08 9:54Running 8 5:06v median −1:02
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.