The race, in three figures
The race, in words
Ethan Thompson finished in the top 10% of the field at Dubai 2024, in 1:07:27 for 26th of 361 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Quick through the roxzone: 4:00, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:15v median −0:43
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Block 02 6:28Running 2 4:17v median −0:40
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Block 03 8:05Running 3 4:42v median −0:43
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Block 04 8:09Running 4 4:35v median −0:50
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Block 05 8:54Running 5 4:41v median −1:02
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Block 06 6:35Running 6 4:38v median −0:48
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Block 07 8:23Running 7 4:44v median −0:39
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Block 08 9:58Running 8 5:17v median −0:51
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.