The race, in three figures
The race, in words
1:10:57 at Dubai 2024 put Cathal Oneill 39th of 361 men in the Open division, ahead of 89% of the field.
Nowhere gained more than the sled pull: 1:30 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 3:55, ahead of 95% of the field.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:50v median −0:08
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Block 02 7:19Running 2 4:27v median −0:30
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Block 03 7:36Running 3 4:49v median −0:36
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Block 04 9:04Running 4 4:40v median −0:45
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Block 05 9:21Running 5 4:41v median −1:02
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Block 06 6:21Running 6 4:34v median −0:52
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Block 07 8:38Running 7 4:14v median −1:09
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Block 08 10:27Running 8 4:51v median −1:17
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.