The race, in three figures
The race, in words
1:11:42 at Dubai 2024 put Simon Ackroyd 47th of 361 men in the Open division, ahead of 87% of the field.
The wall balls were where this race was made, 1:29 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:46v median −0:12
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Block 02 6:56Running 2 4:34v median −0:23
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Block 03 8:22Running 3 4:47v median −0:38
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Block 04 9:23Running 4 4:55v median −0:30
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Block 05 9:17Running 5 4:55v median −0:48
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Block 06 6:38Running 6 4:52v median −0:34
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Block 07 8:42Running 7 4:46v median −0:37
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Block 08 9:54Running 8 5:19v median −0:49
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.