The race, in three figures
The race, in words
1:25:25 at Dubai 2024 put Ahmad Banna 52nd of 67 men in the Pro division.
Legs and stations told different stories: 40% of the field beaten on the runs, 20% on the stations. On the sled pull the field had the edge, by 2:22. Stronger after halfway: 4:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:12v median +1:47
-
Block 02 10:20Running 2 5:34v median +1:09
-
Block 03 11:45Running 3 4:39v median −0:07
-
Block 04 8:15Running 4 4:27v median −0:21
-
Block 05 9:57Running 5 5:03v median +0:01
-
Block 06 6:55Running 6 4:30v median −0:14
-
Block 07 10:28Running 7 4:34v median −0:17
-
Block 08 12:56Running 8 5:33v median +0:00
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.