The race, in three figures
Field beaten
17%
Runs
26%
Stations
Biggest gain
1000m Row
+0:01
v median
39/67
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
57/67
Rank
The race, in words
Abdalla Nasr finished 55th of 67 men in the Pro division at Dubai 2024, in 1:28:00.
If there was time left out there, it was on the burpee broad jumps, 0:57 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:46v median +0:21
-
Block 02 9:25Running 2 4:53v median +0:28
-
Block 03 10:46Running 3 5:33v median +0:47
-
Block 04 10:41Running 4 5:44v median +0:56
-
Block 05 10:22Running 5 5:49v median +0:47
-
Block 06 8:35Running 6 5:49v median +1:05
-
Block 07 11:01Running 7 5:52v median +1:01
-
Block 08 13:15Running 8 6:39v median +1:06
Roxzone, per block
Approach · Exit 5:57
B1 · 1000m SkiErg
0:20
0:02
0:18
B2 · 50m Sled Push
0:31
0:12
0:19
B3 · 50m Sled Pull
0:46
0:26
0:20
B4 · 80m Burpee Broad Jump
0:34
0:12
0:22
B5 · 1000m Row
0:57
0:23
0:34
B6 · 200m Farmers Carry
1:14
0:52
0:22
B7 · 100m Sandbag Lunges
1:34
1:04
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:01 behind
Elsewhere
Source Unofficial
Event
Dubai 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI6CE
Measured against
Men · n = 67