Emad Elhage — HYROX Dubai 2024 Result

The race, in three figures

Field beaten

15%

Runs

23%

Stations

Biggest gain

100m Sandbag Lunges

−0:20

v median

26/67

Rank

Biggest loss

50m Sled Pull

+2:32

v median

67/67

Rank

The race, in words

1:31:21 at Dubai 2024 put Emad Elhage 57th of 67 men in the Pro division.

On the sled pull the field had the edge, by 2:32. The roxzone cost time: 7:39, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:49

56/67
v median +0:24

1000m SkiErg 4:27

61/67
v median +0:16
Block 02 8:54

Running 2 4:50

54/67
v median +0:25

50m Sled Push 4:04

49/67
v median +0:22
Block 03 12:45

Running 3 5:29

51/67
v median +0:43

50m Sled Pull 7:16

67/67
v median +2:32
Block 04 10:16

Running 4 5:49

61/67
v median +1:01

80m Burpee Broad Jump 4:27

43/67
v median +0:27
Block 05 11:04

Running 5 5:53

56/67
v median +0:51

1000m Row 5:11

64/67
v median +0:39
Block 06 8:44

Running 6 5:55

59/67
v median +1:11

200m Farmers Carry 2:49

58/67
v median +0:40
Block 07 10:42

Running 7 6:00

57/67
v median +1:09

100m Sandbag Lunges 4:42

26/67
v median −0:20
Block 08 13:09

Running 8 6:54

58/67
v median +1:21

Wall Balls 6:15

34/67
v median +0:00

Where the race went

Run total: 44:36
Stations: 39:11
Roxzone: 7:39

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg