The race, in three figures
The race, in words
Chris Jones finished 59th of 67 men in the Pro division at Dubai 2024, in 1:34:59.
Legs and stations told different stories: 36% of the field beaten on the runs, 2% on the stations. On the sandbag lunges the field had the edge, by 6:02. A harder second half: 7:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:34v median +0:09
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Block 02 9:03Running 2 4:28v median +0:03
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Block 03 10:58Running 3 5:01v median +0:15
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Block 04 10:40Running 4 5:05v median +0:17
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Block 05 10:17Running 5 5:17v median +0:15
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Block 06 7:27Running 6 4:55v median +0:11
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Block 07 16:19Running 7 5:15v median +0:24
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Block 08 16:45Running 8 6:30v median +0:57
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.