The race, in three figures
The race, in words
1:36:38 at Dubai 2024 put Habib El Daher 60th of 67 men in the Pro division.
The runs carried this race: faster than 25% of the field over the eight kilometres, against 5% on the stations. On the wall balls the field had the edge, by 3:57. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:03v median +0:38
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Block 02 10:40Running 2 4:59v median +0:34
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Block 03 11:34Running 3 5:34v median +0:48
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Block 04 11:17Running 4 5:14v median +0:26
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Block 05 10:40Running 5 5:40v median +0:38
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Block 06 7:57Running 6 4:58v median +0:14
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Block 07 13:03Running 7 4:54v median +0:03
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Block 08 16:20Running 8 6:08v median +0:35
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men who finished.