The race, in three figures
The race, in words
In the Relay division at Dubai 2024, Hamdan Almesmari & Yaqoob Alasmawi & Humaid Almuhairi & Manual Yahya crossed the line in 57:34: 3rd of 18 men's teams, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 2:58v median −0:19
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Block 02 5:34Running 2 3:29v median −0:24
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Block 03 6:18Running 3 3:35v median −0:33
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Block 04 6:22Running 4 3:46v median −0:20
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Block 05 7:32Running 5 3:34v median −0:29
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Block 06 5:23Running 6 3:43v median −0:43
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Block 07 8:26Running 7 3:54v median −0:22
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Block 08 6:20Running 8 3:59v median −0:39
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 17
A pace, not a person: at every mat, the middle of the 17 men's teams who finished.