The race, in three figures
The race, in words
Ismail Ben & Kunal Kulkarni & Mark Simmons & Tom Fessey finished 12th of 18 men's teams in the Relay division at Dubai 2024, in 1:08:22.
The stations carried this race: faster than 53% of the field across all eight, against 33% on the runs. The burpee broad jumps cost the most time: 1:32 slower than the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:42v median +0:25
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Block 02 6:40Running 2 4:22v median +0:29
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Block 03 7:09Running 3 4:09v median +0:01
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Block 04 9:24Running 4 5:05v median +0:59
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Block 05 9:03Running 5 5:03v median +1:00
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Block 06 7:40Running 6 5:14v median +0:48
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Block 07 7:12Running 7 4:18v median +0:02
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Block 08 8:28Running 8 4:57v median +0:19
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 17
A pace, not a person: at every mat, the middle of the 17 men's teams who finished.