The race, in three figures
The race, in words
A top 10% finish for Ian Deeth & Hallvard Borsheim at Dubai 2024: 55:23, 4th of 210 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:06 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 3:13, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:11v median −0:49
-
Block 02 5:19Running 2 3:56v median −0:59
-
Block 03 5:57Running 3 4:05v median −1:15
-
Block 04 5:45Running 4 4:06v median −1:23
-
Block 05 8:11Running 5 4:12v median −1:27
-
Block 06 5:20Running 6 4:07v median −1:18
-
Block 07 6:35Running 7 4:18v median −1:03
-
Block 08 8:04Running 8 4:28v median −1:25
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men's teams who finished.