Adi O’Gara & Conor Clarke — Dubai 2024

The race, in three figures

Field beaten

95%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:05

v median

4/210

Rank

Biggest loss

200m Farmers Carry

−0:18

v median

27/210

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:52

Running 1 3:25

21/210
v median −0:35

1000m SkiErg 3:27

3/210
v median −0:30
Block 02 5:12

Running 2 3:58

8/210
v median −0:57

50m Sled Push 1:14

5/210
v median −0:27
Block 03 6:02

Running 3 4:22

13/210
v median −0:58

50m Sled Pull 1:40

2/210
v median −0:53
Block 04 5:52

Running 4 4:23

12/210
v median −1:06

80m Burpee Broad Jump 1:29

2/210
v median −1:04
Block 05 8:19

Running 5 4:34

18/210
v median −1:05

1000m Row 3:45

4/210
v median −0:42
Block 06 5:47

Running 6 4:23

11/210
v median −1:02

200m Farmers Carry 1:24

27/210
v median −0:18
Block 07 6:49

Running 7 4:31

22/210
v median −0:50

100m Sandbag Lunges 2:18

4/210
v median −1:05
Block 08 7:54

Running 8 4:47

16/210
v median −1:06

Wall Balls 3:07

6/210
v median −0:51

Where the race went

Run total: 34:17
Stations: 18:24
Roxzone: 3:41

Dublin 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg

0:16

0:03 0:13

B2 · 50m Sled Push

0:18

0:05 0:13

B3 · 50m Sled Pull

0:26

0:13 0:13

B4 · 80m Burpee Broad Jump

0:21

0:08 0:13

B5 · 1000m Row

0:35

0:17 0:18

B6 · 200m Farmers Carry

0:45

0:29 0:16

B7 · 100m Sandbag Lunges

0:58

0:36 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 ahead

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Men · n = 210