Richard Nunn & David Howcroft — Dubai 2024

The race, in three figures

Field beaten

76%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

38/210

Rank

Biggest loss

50m Sled Pull

+0:03

v median

118/210

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:37

46/210
v median −0:23

1000m SkiErg 3:43

31/210
v median −0:14
Block 02 6:05

Running 2 4:32

51/210
v median −0:23

50m Sled Push 1:33

68/210
v median −0:08
Block 03 7:35

Running 3 4:59

63/210
v median −0:21

50m Sled Pull 2:36

118/210
v median +0:03
Block 04 7:33

Running 4 4:58

53/210
v median −0:31

80m Burpee Broad Jump 2:35

111/210
v median +0:02
Block 05 9:59

Running 5 6:01

133/210
v median +0:22

1000m Row 3:58

11/210
v median −0:29
Block 06 6:15

Running 6 4:51

46/210
v median −0:34

200m Farmers Carry 1:24

24/210
v median −0:18
Block 07 7:32

Running 7 4:41

31/210
v median −0:40

100m Sandbag Lunges 2:51

38/210
v median −0:32
Block 08 8:23

Running 8 4:51

21/210
v median −1:02

Wall Balls 3:32

27/210
v median −0:26

Where the race went

Run total: 38:26
Stations: 22:12
Roxzone: 3:40

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg

0:18

0:02 0:16

B2 · 50m Sled Push

0:19

0:06 0:13

B3 · 50m Sled Pull

0:28

0:13 0:15

B4 · 80m Burpee Broad Jump

0:11

0:07 0:04

B5 · 1000m Row

0:37

0:16 0:21

B6 · 200m Farmers Carry

0:49

0:32 0:17

B7 · 100m Sandbag Lunges

0:56

0:32 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead

Source Official

Event

Dubai 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI6CE

Measured against

Men · n = 210