The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2024, Dior Sherifi & Rinor Behluli crossed the line in 1:04:46: 42nd of 210 men's teams, faster than 80% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 32nd of 210. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:19v median −0:41
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Block 02 6:01Running 2 4:36v median −0:19
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Block 03 7:16Running 3 5:16v median −0:04
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Block 04 8:03Running 4 5:09v median −0:20
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Block 05 9:25Running 5 5:15v median −0:24
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Block 06 6:28Running 6 5:13v median −0:12
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Block 07 7:32Running 7 4:43v median −0:38
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Block 08 8:50Running 8 5:15v median −0:38
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men's teams who finished.