The race, in three figures
The race, in words
In the Pro division at Dubai 2024, Alice Rogers crossed the line in 1:23:31: 10th of 22 women, faster than 55% of the field.
If there was time left out there, it was on the sandbag lunges, 1:40 behind the median. The race faded late: the second half went 3:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:38v median −0:03
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Block 02 8:26Running 2 4:40v median +0:01
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Block 03 10:36Running 3 5:07v median −0:05
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Block 04 9:44Running 4 5:10v median +0:01
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Block 05 10:25Running 5 5:15v median +0:03
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Block 06 7:43Running 6 5:07v median −0:02
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Block 07 12:08Running 7 5:27v median +0:13
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Block 08 12:02Running 8 6:08v median +0:18
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women who finished.