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United Arab Emirates / Dubai 2024 / HYROX PRO / Season 6 (2023/24)

Monika Pawlak

UAE W 30-34 n = 22
Finish · net time
1:25:03
+0:39 v median 1:24:24
Women
12/22
30-34
4/5
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:18
v median
5/22
Rank
Biggest loss
50m Sled Pull
+1:18
v median
17/22
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:51
    v median +0:10
    1000m SkiErg 4:31
    v median −0:14
  2. Block 02 8:33
    Running 2 4:46
    v median +0:07
    50m Sled Push 3:47
    v median −0:15
  3. Block 03 12:27
    Running 3 5:48
    v median +0:36
    50m Sled Pull 6:39
    v median +1:18
  4. Block 04 10:38
    Running 4 5:37
    v median +0:28
    80m Burpee Broad Jump 5:01
    v median +0:37
  5. Block 05 10:07
    Running 5 5:22
    v median +0:10
    1000m Row 4:45
    v median −0:19
  6. Block 06 7:46
    Running 6 5:16
    v median +0:07
    200m Farmers Carry 2:30
    v median +0:01
  7. Block 07 10:14
    Running 7 5:08
    v median −0:06
    100m Sandbag Lunges 5:06
    v median +0:05
  8. Block 08 10:18
    Running 8 5:53
    v median +0:03
    Wall Balls 4:25
    v median −1:18

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:19
0:02 0:17
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
1:25
0:34 0:51
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:23
0:36 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:39 behind
Source Unofficial
Event
Dubai 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI6CE
Measured against
Women · n = 22