The race, in three figures
The race, in words
1:12:25 at Dubai 2024 put Ebrahim Alshamsi 60th of 361 men in the Open division, ahead of 83% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 63% on the runs. The wall balls were the standout, 1:55 quicker than the median and 20th of 361. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 4:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 4:00v median +0:02
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Block 02 6:45Running 2 4:34v median −0:23
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Block 03 7:42Running 3 4:59v median −0:26
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Block 04 7:58Running 4 4:49v median −0:36
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Block 05 11:05Running 5 6:40v median +0:57
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Block 06 6:59Running 6 5:05v median −0:21
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Block 07 8:59Running 7 4:44v median −0:39
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Block 08 9:51Running 8 5:42v median −0:26
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.