Skip to content

Juan Pablo Palacios

COL M 40-44 n = 361
Finish · net time
1:13:43
−10:00 v median 1:23:43
Course −4:16 v season average ±0:44 · 148 athletes
Men
68/361
40-44
12/55
Field beaten
81%

The race, in three figures

Field beaten
86%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
69/361
Rank
Biggest loss
1000m Row
+0:11
v median
243/361
Rank

The race, in words

In the Open division at Dubai 2024, Juan Pablo Palacios crossed the line in 1:13:43: 68th of 361 men, faster than 81% of the field.

The burpee broad jumps were the standout, 1:05 quicker than the median and 69th of 361. Stronger after halfway: 1:11 better against the middle of the field than before it.

Athletes who raced both Dubai 2024 and Dubai 2023 were 6:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:15
    v median −0:43
    v median −0:05
  2. Block 02 7:11
    Running 2 4:11
    v median −0:46
    v median +0:04
  3. Block 03 9:09
    Running 3 5:01
    v median −0:24
    v median −0:09
  4. Block 04 8:14
    Running 4 4:41
    v median −0:44
    v median −1:05
  5. Block 05 9:59
    Running 5 4:57
    v median −0:46
    1000m Row 5:02
    v median +0:11
  6. Block 06 6:28
    Running 6 4:32
    v median −0:54
    v median −0:08
  7. Block 07 8:48
    Running 7 4:42
    v median −0:41
    v median −1:05
  8. Block 08 10:51
    Running 8 5:12
    v median −0:56
    Wall Balls 5:39
    v median −0:25

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:19
0:02 0:17
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:32
0:15 0:17
B4 · 80m Burpee Broad Jump
0:49
0:11 0:38
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
0:56
0:28 0:28
B7 · 100m Sandbag Lunges
1:08
0:39 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 351

A pace, not a person: at every mat, the middle of the 351 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:55 ahead

Elsewhere

The board

Individual Open · Men at Dubai 2024

See this race on page 2
Other races by Juan Pablo Palacios
Source Unofficial
Event
Dubai 2024
Division
HYROX
Contest
H_JGDMS4JI6CE
Measured against
Men · n = 361