The race, in three figures
The race, in words
1:14:06 at Dubai 2024 put Ahmed Alaleeli 73rd of 361 men in the Open division, ahead of 80% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 57% on the runs. The burpee broad jumps were where this race was made, 1:36 ahead of the median.
Dubai gave the field time back: about 4:16 faster than the average race this season, by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 4:01v median +0:03
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Block 02 6:56Running 2 4:45v median −0:12
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Block 03 8:11Running 3 5:08v median −0:17
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Block 04 8:22Running 4 5:20v median −0:05
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Block 05 9:34Running 5 5:26v median −0:17
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Block 06 7:13Running 6 5:21v median −0:05
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Block 07 9:33Running 7 5:22v median −0:01
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Block 08 10:36Running 8 6:02v median −0:06
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.