The race, in three figures
The race, in words
1:16:52 at Dubai 2024 put Hamish Martin 99th of 361 men in the Open division, ahead of 73% of the field.
The sandbag lunges were the standout, 0:41 quicker than the median and 100th of 361. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Dubai ran fast: the 148 athletes who also raced elsewhere this season were about 4:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:50v median −0:08
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Block 02 7:20Running 2 4:44v median −0:13
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Block 03 9:23Running 3 5:19v median −0:06
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Block 04 9:42Running 4 5:12v median −0:13
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Block 05 10:12Running 5 5:28v median −0:15
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Block 06 6:50Running 6 5:04v median −0:22
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Block 07 9:25Running 7 4:55v median −0:28
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Block 08 11:22Running 8 5:37v median −0:31
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 351
A pace, not a person: at every mat, the middle of the 351 men who finished.