The race, in three figures
The race, in words
In the Relay division at Dubai 2024, Leah Telford & Caroline Pham & Aine Heylin & Aoife Yeates crossed the line in 1:14:38: 3rd of 22 women's teams, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:29 on the median. Quick through the roxzone: 4:53, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 3:52v median −0:12
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Block 02 7:18Running 2 4:26v median −0:52
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Block 03 9:19Running 3 4:31v median −0:43
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Block 04 8:46Running 4 4:36v median −0:44
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Block 05 9:55Running 5 4:44v median −0:42
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Block 06 6:16Running 6 4:34v median −1:02
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Block 07 9:44Running 7 4:52v median −0:27
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Block 08 9:15Running 8 5:22v median −0:35
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women's teams who finished.