The race, in three figures
The race, in words
In the Relay division at Dubai 2024, Sanja Begovic & Fiona Hopkins & Nikki Cowell & Tania Marie Padovan crossed the line in 1:22:18: 6th of 22 women's teams, faster than 73% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 58% on the stations. The sled pull was where this race was made, 2:59 ahead of the median. On the burpee broad jumps the field had the edge, by 3:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:40v median −0:24
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Block 02 7:57Running 2 5:21v median +0:03
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Block 03 6:55Running 3 4:59v median −0:15
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Block 04 14:07Running 4 4:56v median −0:24
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Block 05 9:46Running 5 4:22v median −1:04
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Block 06 8:16Running 6 6:08v median +0:32
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Block 07 10:46Running 7 5:04v median −0:15
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Block 08 9:29Running 8 5:31v median −0:26
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women's teams who finished.