The race, in three figures
The race, in words
1:23:17 at Dubai 2024 put Kathryn Booth & Ghadeer Alkhatib & Lama Abdullah & Fiona Kirubi 9th of 22 women's teams in the Relay division, ahead of 59% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 51% on the stations. On the burpee broad jumps the field had the edge, by 1:58. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:04v median +0:00
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Block 02 7:02Running 2 4:18v median −1:00
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Block 03 9:49Running 3 5:18v median +0:04
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Block 04 13:11Running 4 5:34v median +0:14
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Block 05 10:54Running 5 5:40v median +0:14
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Block 06 6:43Running 6 5:03v median −0:33
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Block 07 11:44Running 7 6:01v median +0:42
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Block 08 8:18Running 8 4:41v median −1:16
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 22
A pace, not a person: at every mat, the middle of the 22 women's teams who finished.